IN THIS LESSON

Chakras are the seven main energy centers in the body that influence all aspects of our well-being when in balance.

This module will give you a quick, memorable glance at:

  1. The seven main chakras, their names, and their associated colors.

  2. The characteristics and effects of balanced and unbalanced chakras

  3. Affirmations or mantras to help balance and align each of the seven chakras.