Granular Meditation
Transform your life through tiny moments of awareness that naturally balance your energy. Our simple approach works for everyone—no experience needed, no complicated techniques, and absolutely no cost.
Simple Practices Anyone Can Do
Granular Meditation™ transforms everyday activities into opportunities for mindfulness and energy balancing. No need for special equipment, complicated techniques, or hours of sitting still—just small, easy practices that fit into your life.
No extra time needed—these practices blend seamlessly into your existing routines, no matter how busy you are.
Fits Any Schedule
Designed to be accessible regardless of age, physical ability, background, or previous experience with meditation.
Works for Everyone
Start with just one tiny practice and build at your own pace—like saving small coins that eventually fill a treasure chest.
Builds Gradually
Think of Granular Meditation™ as building a happiness sandcastle with tiny grains of joy. Every time you do something mindful for yourself—even just taking one conscious breath—it's like adding another grain. At first, it might not seem like much, but soon your happiness builds into something beautiful.
“Every tiny change you make, whether big or small, will blend together into an amazing outcome.”
Try These Simple Practices Now
When drinking your coffee or tea, take one completely mindful sip. Notice the warmth, aroma, and taste.
The Mindful Sip
Before checking your phone in the morning, think of one simple thing you're grateful for today.
The Gratitude Pause
When stressed, feeling anxious, or having a more overwhelming day, silently repeat: "I'm sorry. Please forgive me. Thank you. I love you."
The Ho'oponopono Moment
While walking, try to find something of every color—red, orange, yellow, green, blue, purple.
The Rainbow Walk
Everything explained in plain language with practical examples—no prior knowledge needed.
Beginner-Friendly Materials
Progress at whatever speed works for you—there's no schedule to follow or deadline to meet.
Self-Paced Learning
Modifications for every practice to accommodate different physical abilities and life circumstances.
Adaptable Options
The complete Chakramation system is now available for free.
Additional resources are available to enhance your experience.
Discover your authentic self through our beautifully crafted Youracle oracle cards, where intuitive wisdom meets botanical artistry. Each deck features meticulously illustrated flora corresponding to specific chakras, guiding you through both light and shadow aspects of self-discovery.
Oracle Cards
Our "Dear me, I love you" deck cultivates self-acceptance, while "No longer hiding" helps you embrace your shadow self — all designed to fit comfortably in your hands with premium linen cardstock that shuffles with satisfying ease. Complete with detailed guidebooks featuring spreads, affirmations, and the powerful Ho'oponopono practice, Youracle cards transform everyday moments into opportunities for profound insight and personal growth.
Downloadable Journal Page
Journal on your time, anywhere! These downloadable pages help you find and embrace your authentic self through exercises that incorporate oracle cards, affirmations, granular meditation, and chakra awareness.
Record your "AHA! Moments" and breakthrough insights — on your time, your way.
Create powerful personal affirmations
Track oracle card readings and their meanings
Plan Granular Meditation practices for your day
Set clear intentions and follow-up actions
Reflect on how your authenticity is manifesting
Includes dedicated chakra awareness section
Understanding Chakras - The Basics
Curious about chakras? Think of them as seven energy centers in your body that influence how you feel physically, emotionally, and mentally. Located from the base of your spine to the top of your head, each chakra relates to different aspects of your wellbeing.
Whether you're just beginning your journey or deepening your practice, chakras offer a meaningful framework for personal growth and self-awareness. By bringing attention to these energy centers, you can better understand your emotions, manage stress, and connect more deeply with yourself.
Here's a simple guide to the seven main chakras:
Root | Red
Balanced: Feeling safe and able to
withstand challenges.
Unbalanced: Overthinking, fearful and
full of anger.
Sacral | Orange
Balanced: Creative and open to expression
and free-flow.
Unbalanced: Low energy and mood swings.
Solar Plexus | Yellow
Balanced: Confident with your decisions
and feeling of control.
Unbalanced: Feeling of shame and vulnerable.
Heart | Green
Balanced: Empathy, patience and love for yourself and others.
Unbalanced: Feeling of rejection, exhaustion and loneliness.
Throat | Blue
Balanced: Speaking your truth and
confidently communicating.
Unbalanced: Fear of speaking, not
expressive and anxiety.
Third Eye | Purple
Balanced: Intuitive, higher state of consciousness.
Unbalanced: Indecision, insomnia
and feeling stuck.
Crown | Magenta
Balanced: Connection to spirituality and your life purpose.
Unbalanced: Closed off, lack of focus and spiritual separation.